flabbergasting and befuddling since 1973
22 Oct
Survived day 2! Didn’t eat all the food. I’m guessing the combo of the garlic sauce and fish oil pills just left me with bad taste in my mouth all day. I ended up tossing the last third and eating a handful of peanuts and a tiny square of chocolate! There’s a few ideas on the forums on how to deal with the fish oil, I’ll have to find something that works.
Just finished day 3 tonight. I ate it all, the last third at 9:10 pm. I almost forgot about it, I wasn’t hungry! I was fighting the afternoon munchies though. May save smaller portions for dinner next time.
Treadmilled 30 min fast walk yesterday until my complained, walked 25 min today from work. Need to get another pair of running shoes to leave at work so I have no excuses.
Today’s food (yum!) The sugar was used in some black tea.
Just made 2 pots of a beef stew like thing with lots of veggies and barley. After all the chicken and turkey I’ve had, I crave beef! I figured if I made 2 dishes Wed. night and two Thur. Night I’d at least have Friday and Saturday nights off cooking. Maybe a chicken/blackbean/salsa dish tomorrow. I got some fat free sour cream and fat free mozzarella. I’m making myself hungry now!
6 Responses for "Days 2 & 3"
Yum! You’re making me hungry too.
How do you get that chart on your blog like that? It looks so much neater than the way I do it.
I can’t believe you don’t finish all your food! I practically lick the plate clean.
Keep up the good work!
Joy
It’s just a screen shot of an excel spread sheet (which was exported from Calorie King Software). I couldn’t find any easier way to post it
I also don’t believe I don’t feel like finishing the food. I made myself eat last night, didn’t want to be 400-500 cal under my target. The food was perfectly fine, I just didn’t feel hungry! Magic!
You are so lucky!!!
Thanks for the tips.
Lookin’ good! Keep up the great work!
I guess I am lucky, I have not had the troubles with the fish oil. I use Biotest Flameout and Carlson Finest.
Try some enteric coated ones… another thing I have heard is that it might help to freeze a capsule. Which, if you have the non-enteric kind, that might be worth trying so you can use existing stock.
Cheers for not being hungry! Me, I’m starting to FEEL THE DEFICIT! But so far, my meals have been enough.
Thank you for the comments everyone!
I found some “odorless” fish oil softgels at trader joe’s that seem to work. They didn’t say enteric coated. Might have to return my unopened costco bottle for the coated ones!
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